Because Nothing Should Weigh a Child Down

Join Us To Make A Difference In Your Health

 

 

To find out when and where our exercise classes and clinics are please click here to view our calendar.

If you would like to download our exercise schedule please click here.

Latest News

Chef Nico’s Cooking Class

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Join Us Every Saturday 11:55 am- 1 pm. Tune in Saturday, August 22nd, for some tasty Snack recipes! 

Welcome to Live Light Live Right cooking demo classes with yours truly Chef Nico. This class is designed where we can all share and learn with each other the benefits of healthy eating. It is an instructor-led class meaning it gives you and your family the opportunity to prepare a pre-planned meal with me every week resulting in you eventually mastering some of the basic tools that I use when creating healthier eating choices. So get your aprons out and your knives sharpened because Lunch is about to be served!
*Attached is a preview of this week’s recipes. Please take a look and gather the ingredients for these simple, easy-to-make snack options!*
When: Sat Aug 22nd, 2020, 11:55 am – 1 pm Eastern Time – New York
Where: Kitchen
          Joining info: meet.google.com/uqo-ukdg-grx

 

Healthy Cooking Demos

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Live Light Live Right is delighted to partner with and promote, Healthy Cooking with Chef Karen Cherfils & Sous Chef Fiona Adams

Begins July 22nd through August 22nd

Every Wednesday at 5:30 pm

Every Saturday at 12 pm

Join Zoom Meeting: https://us02web.zoom.us/j/88996534634?pwd=bVBzRWNKN1pubTM4T0RFeS9wRW1jZz09

Meeting ID: 889 9653 4634; Password: 537709

To Dial-In:+16468769923; Meeting ID: 889 9653 4634; Password: 537709

No registration required

Live Light Live Right Live Workout Session

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Live Light Live Right Home Edition!
By special demand Live Light Live Right is starting their own live workout session with trainer Ebony.
Please join her Friday afternoons at 4 pm.
Get on your sneakers, keep water and a towel and be ready to swear
Please find the zoom meeting Login addition below: 

Topic: Live Light Live Right Home Edition!

Time: Jun 26, 2020, 4:00 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/93079954186?pwd=VEcybWU0cjdDRk5TUkpmd0t3N2RSdz09

Meeting ID: 930 7995 4186
Password: 2Lfn8b

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