Exercise: Mind Body Soul Pilates Workout

“Everyone is the architect of their own happiness”

Joseph Pilates 

If you are willing to commit and be dedicated to your practice, you will find an endless supply of benefits.

You, and only you, can decide to make time for your health.

Please Join Trainer Ebony from LiveLight Live Right and Rebecca from BRC to do this dedicated mind body soul Pilates Workout.. Enjoy!