Give Me Five! Fruits & Veggies

Everyone should try to eat at least 5 fruits and vegetables every day. It’s actually easier than it sounds!

  • Add banana or berries to your breakfast. Snack on an apple, banana, or orange.
  • Eat cut up peppers, celery, cucumbers, or carrots with lunch.
  • Have at least 2 kinds of veggies with dinner in a salad or as a side!

How many creative ways can you think of?

Watch  Chef  Nico as he talks all about fruits and  fun  ways  to include them in your diet.

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