Summer is filled with fun events. Everything from graduation parties, to Fourth of July picnics, to good old-fashioned backyard barbeques – it’s likely that you already have several events you’ll be celebrating the summer season. With a little preplanning, these social gatherings can offer not only great company and fun, but a menu that is nutritious and delicious.
To help you stay on track with healthy eating while still enjoying the celebration, take a look at some of the best foods choices, and those you should be wary of.
Keep Portions in Perspective
Portion size counts, even if you are selecting healthy choices. While the goal is to fill your plate with the best food choices available at any barbeque, you don’t want to sabotage your health efforts by eating too much.
