Our Live Light Live Right children joined Slow Food NYC with URBAN HARVEST at UJIMA, a tuition-free, 5-day educational workshops, urban farm community resource. It’s located at Ujima Garden, 660 New Jersey Avenue, East New York, Brooklyn.
Daily activities typically included:
The workshops were held August 22nd through August 26th, 2016. Each day we were provided with the different curriculum to help our children learn more about the slow food concept ‘Food that is Good, Clean, and Fair for All’.
Did you know that one minute of intense exercise is comparable in its physiological effects to forty-five minutes of moderate exercise? It’s true, according to findings from a study done on interval training at McMaster University in Hamilton, Ontario.1 The research was the subject of review in a recent New York Times article.2 For details about the study, click here.
The findings are interesting and beneficial to those who don’t have 45 minutes or an hour of time per day to dedicate to exercise. The research suggests that one can reap benefits from just a single minute of arduous exercise. Thus, any exercise, even short bouts of it, is beneficial to health and, thus, recommended. Live Light Live Right encourages participants to exercise and provides a variety of supervised exercise programs designed to meet the different needs of program participants. To learn more about scheduled exercise classes, be sure to check out the Calendar of events.
Written By: Judy Marshel, PhD, RD, CDN
Many families make healthy eating a priority during the summer months – when fresh produce and seasonal products are readily available. Yet, when the school year begins, you may find it daunting to prepare nutritious meals.
With another school year just around the corner, most families are preparing for the busyness that will once again be “life.”
To get started, begin thinking ahead so you can plan and have healthy foods available.
Below are some tips that you can use to encourage consumption of nutrient-rich foods- the fuel kids need to learn throughout the school year.
On August 27, 2016 Live Light Live Right participated in the Bike East 2016 event. It was a great event and we were happy to be a part of this exciting day.
The American Diabetes Association is having it’s annual Expo on April 30, 2016 from 10:00am-4:00pm at the Jacob Javits Convention Center. This event is free and will have health screenings, cooking demos, products and services exhibitors, and leading experts speaking about diabetes management, research and prevention . It’s a fun event for the whole family.
Live Light Live Right will be attending and our lead trainer Ebony Harris will be doing a fitness demo from 12:30-1:00pm, so stop by and join the fun.
Live Light Live Right celebrated our Annual Winter Wonderland Holiday Party at CAMBA. We have a great deal to celebrate this year, many success in our program. Our families and participants shared their moving stories of struggles and accomplishments with all of the individuals that attended the party. The delicious healthy food was provided by our new chef Jimmy with the assistance of our Senior Nutritionist Judy Marshel. The Live Light Live Right staff trainers kept the children busy with dancing, obstacle courses and word games. It was a wonderful party and we were grateful to Robin Hood Foundation for their continued support, CAMBA for providing us with wonderful space, as well as Empire State Realty Trust for their employees generation donation of gifts.
The Creating Healthy Places and Healthy Schools Brooklyn successes included over 28 miles of bike lanes painted, improving the number of healthy offerings in over 100 grocery stores and bodegas, supporting the growth and sustainability of 6 community farmers markets, the establishment of local school wellness policy in 32 schools reaching over 20,000 students, and more.
On January 6, 2016 at we will be joining the leadership team to recognize the collective achievements and impact that our efforts have made within our community.
The Edwards family has been with Live Light Live Right for the past 8 years, they have two girls 16 years old and one son, 8 years old. Mom has had her own struggles with weight and had bariatric surgery several years ago. That is what makes this even more personal for her, she stated, “She does not want her kids to go through what she has gone through herself.” They all feel that Live Light Live Right has made them more conscious about what they should be eating and how to have more balanced meals. The children have been able to build up their confidence and find friends that understand their struggles.
Live Light Live Right is celebrating National Childhood Obesity Awareness month. We want to showcase some of the wonderful events our children take place in to promote healthy living, such as trips to the Farmers Market, learning how to buy healthy groceries at Western Beef, and the importance of fitness. To learn more about the award-winning work that we do at Live Light Live Right, please call 718-240-8125.
Fighting Obesity One Child At A Time, Because Nothing Should Weigh a Child Down.
Brooklyn, NY (September 9, 2015) Live Light Live Right (LLLR) partnered with Crunch Fitness, the Crown Heights location in Brooklyn, for the Summer Fitness Challenge. Crunch Fitness incorporated their “Sweat School” into the exercise portion of LLLR’s fitness program. Crunch Fitness has sweat school classes at other NYC locations as well including Crunch W83rd Street. The Sweat School is a one–hour class taught by a group fitness instructor at Crunch, Kelley Green, that included; circuit training, a class called POUND®, obstacles course, running and lots of fun fitness activities. “We created Sweat School to show kids that fitness can be fun so that they can establish a healthy relationship with fitness that they can carry with them through their lives,” says Christina DeGuardi, SVP of Marketing, and Branding & Communications at CRUNCH.
Live Light Live Right is seeking an energetic and enthusiastic basketball coach and personal trainers to work with the children in our program. We are looking for individuals that bring great energy and new ideas to our fitness program. If you think that this is a position that you are interested in please contact us at firstname.lastname@example.org.