Because Nothing Should Weigh a Child Down
cooking healthy
Live Light Live Right Blog article response to Aubry Gordon’s opinion article “Leave Fat Kids Alone”
Written by: Stephanie Chan; BS in Neural Science, MPH candidate Suny Downstate school of public Health
Aubry Gordon’s opinion article “Leave Fat Kids Alone” (New York Times, 2020) presents the impact of words on a child’s body image and mental health when it comes to weight. The overarching theme of the article is that while it is important to help children maintain a healthy weight that does not mean saying whatever comes to mind without thought of how it will impact the child. This blog article will respond to and expand on the points raised by Gordon, with the ideas reflecting those of Dr. Sarita Dhuper here at Live Light Live Right.
To read the full article click here.
Cooking Healthy While Staying Home
Learn some healthy cooking ideas with Chef Eileen.
Eating Healthy during the Lock Down
How can you keep eating healthy while you are staying safe at home? Here is a list of healthy food options that you can add to your grocery list during this challenging time.
Healthy Foods to Add To Your Grocery List During This Pandemic
Live Light Live Right is happy to share with you the great recipes from the East New York Farms new cookbook.
Please visit their website to learn more about them and their farm to enjoy all the special workshops and late summer/fall produce to feed your family.
Click here to download a PDF version of the cookbook.