Because Nothing Should Weigh a Child Down

Events

Three Smoothies to Beat the Heat This Summer!

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Ingredients:

Power Boast Protein Shake

Banana  – 2 Only Frozen
Almond Milk – 2 Cusp
Almond Butter – 2 Tbsp
Hemp Hearts – 1 Tbsp
Flax Seeds – 1 Tbsp
Cauliflower Frozen -1 Cup

Joint Help Smoothie

Spinach  – 2 Cups
Avocado – ½ Only
Cherries – 1 Cup Frozen
Walnut  – 6 Pieces
Coconut Water – 2 Cups

Goodnight Smoothie

Banana  – 1 Cup
Dates  – 2 Only
Pumpkin Seeds – 6 Only
Avocado  – 1 Only
Almond Milk – 2 Cups
Cinnamon – Sprinkle

Join Chef Nico every Saturday from 12 PM to 1 PM EST on Google Meet. Google Meet link

 

 

 

 

Live Light Live Right Burn Out Event 2019

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On Saturday, February 2nd at the Brownsville Recreation Center we had our first Burn Out Event of the year!  What a success!  The children came ready to learn about how to add fruits and vegetables into their daily lives and why it is so important.  Chef Nicolas was extremely engaging and captured everyone’s attention!  The children learned the importance of fiber and Chef Nicolas gave suggestions on tasty recipes that are easy for families to incorporate into their daily living.

Our Senior Exercise Trainer, Ebony, was there to motivate us all with her high energy dance moves and exercise routines!
Prizes were given out, food was eaten and fun was had by all!!
Come join us for our next Burn Out Event on Saturday, March 2nd.  Details to come shortly!

Join Dr. Sarita Dhuper At A Multidiscipline Symposium on Obesity

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Dr. Sarita Dhuper, Founder and Executive Director of Live Light Live Right will be speaking at Flushing Medical Center on May 15th on weight gain, weight loss, weight regain, and what drives this cycle.  She will also discuss the solution to these three areas. This symposium is a multidiscipline approach that will focus on medical, surgical and psychological aspects of morbid obesity.

If you are interested in learning more or attending, here is the link to download the flyer register.

 

Kick Off Event for our new Live Light Live Right Ambassador Buster Skrine

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This Saturday, April 8th at 9:30am at the Brownsville Recreation Center we are having a Kick-Oof Event for our new Live Light Live Right Ambassador Buster Skrine, star cornerback for the New York Jets!!

Media channels that will be present will be Sports NY Jets Football Channel. These vendors will also be at the event,  Eat Clean Bro, Harmless Harvest, and Perfect Food Inc.
It will be a great workout and a fun event for all.

Live Light Live Right Warrior Basketball Team Visits The Nets

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Live Light Live Right Warrior Basketball Team traveled to the Barley’s Center to see The Nets crush the Denver Nuggets 116-111!  With Coach Martin leading the way via subway, the kids and some of their parents cozied up in their seats to watch the exciting teams duke it out on the court.  “What an amazing night we had!  All of the training our team has done over the last couple months came to life seeing these professional athletes doing the same drills and lay-ups we do during our practices. “The kids had a great time and it was great seeing them enjoy themselves,” said Coach Martin.  As the night began to wind down, the kids were given Nets t-shirts, towels and bobble head player dolls by The Nets Organization!   Everyone enjoyed being a part of a great night!  “I would most definitely recommend the Live Light Live Right Program to any parent whose child is struggling with their weight.  Especially to join the Warrior Basketball team!” said Kamilla, mother of Christian, age 10.

Live Light Live Right Thanks, The Nets Organization for their generous donation.

 

Live Light Live Right partners with Slow Foods NYC

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Our Live Light Live Right children joined Slow Food NYC with URBAN HARVEST at UJIMA, a tuition-free, 5-day educational workshops, urban farm community resource. It’s located at Ujima Garden, 660 New Jersey Avenue, East New York, Brooklyn.

Daily activities typically included:

  • A Movement Lesson (moderate exercise)
  • A Gardening and Composting Lesson (a “how-to” demonstration)
  • Farm Chores (hands-on planting, tending, composting, and harvesting)
  • A Good Food Class (based on Slow Food principles of Good, Clean, and Fair Food for All)
  • Sharing Good Food (preparing and enjoying a healthful lunch, based on local, seasonal, largely plant-based ingredients).

The workshops were held August 22nd through August 26th, 2016. Each day we were provided with the different curriculum to help our children learn more about the slow food concept ‘Food that is Good, Clean, and Fair for All’.

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Live Light Live Right will be at the American Diabetes Association Expo

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The American Diabetes Association is having it’s annual Expo on April 30, 2016 from 10:00am-4:00pm at the Jacob Javits Convention Center. This event is free and will have health screenings, cooking demos, products and services exhibitors, and leading experts speaking about diabetes management, research and prevention . It’s a fun event for the whole family.

Live Light Live Right will be attending and our lead trainer Ebony Harris will be doing a fitness demo from 12:30-1:00pm, so stop by and join the fun.

ADA EXPO FLYER